Hello TMOOH,

I just wanted to commend you for your focus on healthy body image. The unhealthy images our society portrays not only influences what we women unrealistically expect for ourselves, but also what many men view as attractive in return. Bringing more healthy/realistic body images to the forefront helps us all find better balance and encourages us to find a healthy middle ground to live in.

I have spent my life as the epitome of ‘big boned’ – tall, broad shouldered and big footed – which led to years of struggling with my body image. Although, in some ways I consider myself lucky. Though I severely struggled with body image in my teens and early 20s, I was finally able to come to terms with my body. The ‘American ideal’ is physically impossible for me, and so I’m happy with keeping myself healthy and fit. Moderate exercise and healthy eating makes my life pretty good, and I feel good about myself even if I still fall into the ‘plus size’ category. Many of my thinner friends still struggle with scales and strict exercise and diet regimes – in that I’m lucky, I get to have a healthy relationship with those and my body, I’m ok with me as me.

Thanks again for having such a wonderful mission.

Sincerely,
Anna